This Page

has been moved to new address

A PR at Tour Des Fleurs

Sorry for inconvenience...

Redirection provided by Blogger to WordPress Migration Service
5ksandcabernets: A PR at Tour Des Fleurs


Saturday, September 20, 2008

A PR at Tour Des Fleurs


This was my PR time this morning in the Tour Des Fleurs 20K race at White Rock Lake in Dallas. I promise a full race report in the next day or so. But the pace, 7:50 minute/mile was better than I thought I could do, and I did a negative split, running the second 10k 1:41 faster than the first 10k.
Best long race I've ever run.
Also ran into several bloggers I read: Bryan, Rich, and Runnersusan.

More later....

Labels: ,


Blogger Just12Finish said...

Good stuff dude!

September 20, 2008 at 2:10 PM  
Blogger Runner Susan said...

Holy cow. That is so awesome!

September 20, 2008 at 3:03 PM  
Blogger Bryan said...

Kevin, it was great to finally meet you. You had an awesome race today!

September 20, 2008 at 6:50 PM  
Anonymous Allynson said...


September 20, 2008 at 7:53 PM  
Blogger Philip said...

Congratulations Kevin! That's a great time and I know how tough negative splits are! Great job.

September 20, 2008 at 8:32 PM  
Blogger Victoria said...

Niiiiiice! If you can run negative 10K splits on a 20K, you can probably run much faster overall. You are on a running roll! Congratulations on a great race!

September 21, 2008 at 1:24 AM  
Blogger Derek said...

Great time, there is no doubt you will set a new PR for the marathon this year!!

September 21, 2008 at 2:23 AM  
Blogger Ewen said...

You're famous... you know Runner Susan!

Great race - that's quick!

September 21, 2008 at 3:30 AM  
Blogger Laura said...

Congrats on the new PR!!!

September 30, 2008 at 10:03 AM  

Post a Comment

Links to this post:

Create a Link

<< Home