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5ksandcabernets: Fort Worth Turkey Trot - 19:08

5ksandcabernets

Thursday, November 26, 2009

Fort Worth Turkey Trot - 19:08

Back to what I do best. Run fast for short distances.

I pr'd with a 19:08 (unofficial time). Was going for sub 19 but got
caught up in the wash the first half mile and took too long to get my
breathing under control.

Mile splits

1 - 6:10
2 - 6:13 (a little hill)
3 - 5:55 (finally started to feel good but the race was over.)
.16 - 5:20 pace

My Garmin said the course was a little long. Hmmm. Nine second faster
and I'm in 18 territory. Maybe next time.

Happy Thanksgiving.

Sent from my iPhone

7 Comments:

Blogger Victoria said...

Nice job, speedster.

Happy Thanksgiving!

November 26, 2009 at 3:14 PM  
Blogger butcept said...

Great way to start your Thanksgiving!

November 26, 2009 at 8:45 PM  
Blogger Billy Burger said...

sweetness Kev.

November 27, 2009 at 1:33 AM  
Anonymous Jess said...

Wow that's a great time! I've never broken 19 either. That's flying!

November 29, 2009 at 5:21 PM  
Blogger lindsay said...

speedy!! nice job and congrats on the pr! hope you had a good thanksgiving holiday.

November 30, 2009 at 5:18 AM  
Blogger Just_because_today said...

that seems to be your distance, great job

November 30, 2009 at 5:33 PM  
Blogger Ulyana said...

That's awesome! Congrats!

December 1, 2009 at 4:20 PM  

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