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5ksandcabernets: Fort Worth Turkey Trot - 19:08


Thursday, November 26, 2009

Fort Worth Turkey Trot - 19:08

Back to what I do best. Run fast for short distances.

I pr'd with a 19:08 (unofficial time). Was going for sub 19 but got
caught up in the wash the first half mile and took too long to get my
breathing under control.

Mile splits

1 - 6:10
2 - 6:13 (a little hill)
3 - 5:55 (finally started to feel good but the race was over.)
.16 - 5:20 pace

My Garmin said the course was a little long. Hmmm. Nine second faster
and I'm in 18 territory. Maybe next time.

Happy Thanksgiving.

Sent from my iPhone


Blogger Victoria said...

Nice job, speedster.

Happy Thanksgiving!

November 26, 2009 at 3:14 PM  
Blogger butcept said...

Great way to start your Thanksgiving!

November 26, 2009 at 8:45 PM  
Blogger Billy Burger said...

sweetness Kev.

November 27, 2009 at 1:33 AM  
Anonymous Jess said...

Wow that's a great time! I've never broken 19 either. That's flying!

November 29, 2009 at 5:21 PM  
Blogger lindsay said...

speedy!! nice job and congrats on the pr! hope you had a good thanksgiving holiday.

November 30, 2009 at 5:18 AM  
Blogger Just_because_today said...

that seems to be your distance, great job

November 30, 2009 at 5:33 PM  
Blogger Ulyana said...

That's awesome! Congrats!

December 1, 2009 at 4:20 PM  

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