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5ksandcabernets: 3M Half Marathon Splits

5ksandcabernets

Sunday, January 24, 2010

3M Half Marathon Splits

Official time: 1:31:39

Mile Splits

1- 7:13
2- 7:13
3- 7:24 (shin cramp. Stopped to rub it out)
4- 7:13 (shin still hurting)
5- 6:34 (felt better and tried to makeup time.)
6- 7:02
7- 7:02
8- 7:06
9- 6:49
10- 6:50
11- 6:52
12- 6:50
13- 6:31
.18 - 1:04

4 Comments:

Blogger Mike_Is_In_Austin said...

I wish I would have known they were serving shrimp scampi at mile 3.
Congrats on the big PR!!!

January 24, 2010 at 7:52 PM  
Blogger Billy Burger said...

Sweetness. Wicked splits dude.

Dunno what's going on with the shin cramp thing, but you're getting stronger and stronger m'man. Nice job!

January 24, 2010 at 10:11 PM  
Blogger untpawgal02 said...

Whoa... congrats on a very awesome run :)

January 25, 2010 at 9:06 AM  
Anonymous Jess said...

3M is my half PR too! Congrats!

January 25, 2010 at 9:00 PM  

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