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5ksandcabernets: 3M Half Marathon Splits

5ksandcabernets

Sunday, January 24, 2010

3M Half Marathon Splits

Official time: 1:31:39

Mile Splits

1- 7:13
2- 7:13
3- 7:24 (shin cramp. Stopped to rub it out)
4- 7:13 (shin still hurting)
5- 6:34 (felt better and tried to makeup time.)
6- 7:02
7- 7:02
8- 7:06
9- 6:49
10- 6:50
11- 6:52
12- 6:50
13- 6:31
.18 - 1:04

4 Comments:

Blogger MW said...

I wish I would have known they were serving shrimp scampi at mile 3.
Congrats on the big PR!!!

January 24, 2010 at 7:52 PM  
Blogger Billy said...

Sweetness. Wicked splits dude.

Dunno what's going on with the shin cramp thing, but you're getting stronger and stronger m'man. Nice job!

January 24, 2010 at 10:11 PM  
Blogger Marci said...

Whoa... congrats on a very awesome run :)

January 25, 2010 at 9:06 AM  
Anonymous Jess said...

3M is my half PR too! Congrats!

January 25, 2010 at 9:00 PM  

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