November 2009 Mileage

Miles run in November: 164.02

 

Total time: 21 hours, 23 minutes, 29 seconds

 

Average pace: 7:43 min/mile

 

Miles run in 2009: 2,060.78 in an average pace of 8:06 min/mile

 

(I ran 1,600 miles in 2008, so I'm already 400 miles ahead of pace with a month to go.)